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🍅 Food Facts! 👉 Which of these surprised you? 🍅 All tomatoes are healthy, but cherry tomatoes contain more Lycopene which is the main heart healthy antioxidant found in tomatoes. 🧄 When you buy fresh garlic and cut it open it starts to release Allicin, which is the immune supporting compound found in garlic, but it doesn’t withstand long periods of exposure, so if you buy jarred garlic you are getting much less. 🍌 When you eat green bananas, you get something called resistant starch which i
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